![]() The same goes for the tummy muscles-if you don’t put them back where they belong, all the exercise in the world won’t help you get a flatter tummy. If the bone isn’t lined up correctly, it will heal in a crooked manner. Be happy for them, but don’t let them make you feel like you’re not working hard enough to get similar results.įor many women, exercise and dieting will not get rid of stretch marks or bring the abdominal muscles together so that the tummy is flat again. Think of separated abdominal muscles like a broken bone that is not set in place. These are the genetically lucky ones among us. Some women bounce back after pregnancy as if nothing ever happened. There is very little patients can do about some of these tummy pooch problems. ![]() Exercise and Diet May Not Flatten Your Tummy You can also view this video and others directly on our YouTube channel.īreast augmentation was performed through the tummy tuck incision. ![]() This is a simplified version the following video may help you understand better. The excess skin is removed, the wound is closed, and the belly button is brought through a small hole in the middle of the belly. We then pull all of the upper tummy skin down to the lower tummy where the original incision was made. This gives us great exposure to all the muscles of the abdominal wall, which are then sutured closer together like a corset. Another small incision is created around the umbilicus (belly button) so that it can stay where it is as the upper tummy skin is also undermined. Finally, we can tailor the location and shape of the scars to fit within your bikini, a real plus for those young moms looking to assume their pre-pregnancy bodies.Essentially, a long incision is created from one hip across the lower tummy to the other hip like a big “smile.” The skin of the abdomen is undermined as we work along the muscles of the tummy upward to the belly button.The design of the procedure and the minimal trauma and tension associated with the procedure makes the scars less noticeable. ![]() The new belly button shape is vertically oriented.This additional contouring improves the hourglass shape, as well as helping to enhance the look of the feminine pillars. It is a less traumatic procedure than more conventional tummy tucks, which allows our Long Island and New York plastic surgeons to perform liposuction on the abdomen, hips, and back at the time of the original procedure.Enhance the hourglass figure by pulling skin, muscle, and fat from the lateral waist – hence the name “high lateral tension.”.It addresses the excess fat, skin laxity, and loose abdominal muscles that affect the appearances of post-childbirth mothers, massive weight loss patients, and men with protruding “beer bellies.” But more importantly, it is designed to: This is a unique form of tummy tuck that excels in several respects for patients. ![]() If you look at the best swimsuit models, they will all have these pillars.ģ- Vertically oriented oval-shaped belly button – The ideal, youthful belly button is an oval that has its long axis up and down, not side to side. Ignoring any of these three components will limit the overall aesthetic outcome.Ģ- Feminine pillars – The quintessential female figure is not flat! A flat abdomen looks done! A subtle amount of fat creating vertical pillars that extend from the ribcage to the pubic area is ideal. For any of the procedures listed below, the best way to accomplish this goal is to consider contouring to the abdomen, hips, and back area as well. As a tummy tuck and body contouring surgeon, I have identified several key features that contribute to the ideal female physique:ġ- Hour-glass figure – Many studies have demonstrated that a waist-to-hip ratio of 0.6 is ideal. When considering body contouring options, women should also consider the desired aesthetic outcome and whether a certain procedure will accomplish those goals. At the New York office of plastic surgeon Robert Freund, we use this time-tested procedure on female and male patients who are looking to attain a flatter, more attractive midsection. ![]()
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